Ingredients
10 whole wheat or corn tortillas (better than white flour)
10 strips of ham
10 slices turkey bacon
5 slices Monterrey jack cheese, halved (choose light version for lower calories)
1 cup La Paloma medium salsa
Directions
1. Preheat oven to 350 degrees F
2. Line a cookie sheet with foil. Coat lightly with cooking spray.
3. Arrange tortillas on separate tray.
4. On one half, add a strip of ham and slice of turkey bacon, and spoonful of salsa.
5. Fold over and place on cookie sheet.
6. Add layer of cooking spray on tops.
7. Bake until bottoms begin to brown, about 17-20 min.
8. Slide in a slice of cheese.
9. Turn tortillas, and continue to bake for another 5-7 min, until crispy and lightly browned.
10. Serve with more salsa, and light sour cream if desired.
Nutritional Information per Serving
Calories 207
Fat 9.5 g
Carbohydrates 20g
Protein 9 g
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